Hands-Only CPR

Hands-Only CPR is CPR without mouth-to-mouth breaths. It is recommended for use by people who see a teen or adult suddenly collapse in an “out-of-hospital” setting (such as at home, at work, at the park, in a gym, or while at the IRS). And it consists of two easy steps:

1. Call 9-1-1 (or send someone to do that).
2. Push hard and fast in the center of the chest.

Take 60 seconds and hustle to learn how Hands-Only CPR can help save a life.


Source: American Heart Association Hands-Only CPR

CPR For Zombies | The Undeading

Do you know how to perform CPR in a life-saving situation? If not, the Heart and Stroke Foundation of Canada is here to help - if it doesn't scare you to death first.


Source: Canadian Heart and Stroke Foundation

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Hard And Fast

You don't have to be too smart or too tough in order to snatch someone from the brink of death. All you need to be to perform Hands-Only CPR is - hard and fast. But, don't just take my word for it.

Disco Can Save Your Life

This is no charade. Disco can save your life. Whether you're a brother or whether you're a mother, you're stayin' alive, stayin' alive - with hands-only CPR.


Source: American Heart Association